You and your family will all be happier when you commit to living a healthy lifestyle. The challenge may be that your kids are young and aren’t sure what it means or how to do so. As the parent and role model, it’s your job to lead and teach them how to put their health… Read More 4 Ways To Lead Your Kids Toward Living A Healthy Lifestyle
Learning to play a musical instrument can benefit your health. Is music actually therapeutic? Yes! Below, we take a look at how two instruments can boost your health. Health Benefits Of Learning The Trumpet Learn to play the trumpet and you will unlock many health benefits. This is the case for all brass instruments. Of… Read More Music Is The Best Therapy
The air in your home might not be the freshest of sources for you to be soaking up with deep breaths. But air quality in your home definitely deserves a bit more attention! After all, you want to be breathing clean air, that keeps your nose from being congested and your throat feeling smooth, so… Read More Prioritizing The Air Quality In Your Home
We are known as the “indoor generation.” Most of us spend almost all of our time inside these days. Thanks to the internet and changing jobs we don’t work outside, and even much of our socializing, shopping and everything else is done from our sofa. This can be bad news for a number of reasons.… Read More How Can We Be Healthier At Home?
If you think your home is healthy, then you can probably skip and read a different article. But if you’re not sure, stick around and you might just realize that your home is much unhealthier than you first thought. The home should be a safe haven that we can return to after a long day,… Read More Signs That Your Home Really Isn’t Healthy
This is either something you’re jumping at the chance to get at the minute, or you’re completely running away from. It is the best time of year to truly pig out. But after a couple of days on the trot of buffets galore, it can be easy to wake up with the mindset that you… Read More A Totally Clean Lifestyle