It’s no secret that your home can have a significant influence on your mood and sense of well-being.
Especially when it comes to common household issues that require you to call over the electrician or plumber, or that require you to deal with a drafty window.
Between being a relaxing place to unwind after a difficult day on the one hand, and being a potential source of frustration on the other hand, though, there are various features of your home that can deeply influence your everyday mood in all sorts of different ways.
Whether you want to feel a particular way more often on an everyday basis, want to be more productive when running a home business, or just want to be more optimistic and energetic in general, here are a few features of your home that can have a real impact.
The amount of illumination in the home – especially from natural sunlight
Ensuring that your home is well illuminated – and especially aiming to get as much natural sunlight as possible – is one of the best ways of guaranteeing that your home will be an uplifting place to spend time, and that you will feel more positive and energised on an everyday basis.
Today, there are all sorts of features you can have fitted in your home to optimise the lighting while mitigating potential issues. For example, Residential Window Tinting can help to reduce the risk that letting in more light will cause damage to antique furniture.
Good lighting naturally promotes wakefulness, regulates your circadian rhythm (assuming you’re getting bright light in the early part of the day, and not at night), and much more.
The motifs and colour palette displayed in your decorations
If your home is decorated with ornaments that express sombre motifs, and a gloomy colour palette, it’s more or less inevitable that you will end up feeling more melancholy as a result.
The way you decorate your home has a major influence on how you will tend to perceive things on a day-to-day basis, and will inform the kinds of images that your subconscious mind is dealing with on a regular basis.
Keep this in mind for particular occasions, and situations – such as when you want to structure a home office space so that you are as productive there as possible. Motivational posters, and other things, may be useful here.
The amount of clutter in the home, and how tidy or disorganised it is
If your home is cluttered and disorganised, it will naturally tend to be a more stressful environment, and will cause you to feel as though things just aren’t really in your control.
Ultimately, a messy and cluttered home environment tends to be psychologically draining, and sends signals to your subconscious mind that you are in uncertain territory, and can’t clearly perceive what’s going on.
Keeping a more tidy and organized home, on the other hand, can help to facilitate a much more Zen and positive experience of everyday life.