Indoor allergies can be caused by a number of different reasons.

It’s also very common for them to affect you when you are in your own home as well. If you want to try and prevent them then there are a number of things that you can do, but first you need to understand what is causing your allergies in the first place.

Dust Mites

Dust Mites are common allergens around the home. They are usually found in beds, upholstered furniture and even any cloth material as well. A lot of people think that they are sensitive to dust, and that is what triggers their allergies. This is never usually the case, and it is in fact dust mites that are the cause. Dust mites can release a lot of waste and they can also leave fragments behind as well. Dust mites that have died in the past may also be found in household dust as well. To get rid of dust mites, you just need to steam clean your bedding and mattress. You can also hire an exterminator, or replace the bedding entirely.

Pet Dander

For a lot of people, pets seem to trigger allergic reactions. They can never be around animals such as dogs, hamsters and even cats. If they are, then they seem to develop uncomfortable symptoms. This can include a stuffy nose, itchy eyes and even asthma. An allergic reaction is not caused by an animal’s hair however It is actually caused by substances that are in the animal’s saliva and urine.

When the animal scratches, this is released into the air and it then merges with the house dust. Cats and dogs tend to cause the most reactions, but it is more than possible for birds and other animals to cause them as well. The only solution here is to get rid of the pet or be vigilant in your cleaning routine. It is possible for a smart humidifier to help you with your allergies.

Mold

Mold is a type of fungus. It has no stems, roots or leaves, but it has the ability to spread like wildfire when it is put under the right conditions. Mold has the ability to pass through open doors and even windows. It is not always visible, but it can grow under the flooring and behind walls. In order for mold to grow, it requires water. This can be liquid from a leaking pipe or even from a roof puddle. It is even possible for it to condensate on the window. As it grows, it then releases more spores, and this can then become a part of household dust.

So, allergies can be caused by a huge number of reasons. By understanding the cause of your allergies, you can then deal with them much more efficiently. You can also eliminate them altogether if you take the right steps. Anti-allergy medication may be required until you are able to get on top of the situation, but that being said, it can give you some side effects that may not be desirable such as nausea.