Owning a dog brings a surprising number of benefits, related to physical and mental health.

Welcoming a four legged friend into your family may not be conducive to a perfect show house and you will need to put up with the occasional muddy paw print, but dogs can bring a whole lot of fun and companionship.

Of course, owning a dog brings a whole load of responsibility and a lot of thought should be given before you make the final decision to own a dog. There are many rescue centers full of unwanted dogs, often they are unwanted due to people not giving enough thought as to how much care and attention a dog needs. However, if owning a dog is the right option for your family they will become a much loved and valued family member.

Children who grow up with a dog enjoy the benefits of a companion for life. As your dog ages you can help ease aches and pains with turmeric for dogs, which as an excellent. Safe pain option. Here are some of the benefits of dog ownership.

Benefit #1: Boosts immunity

Although owning a dog often means getting used to a more rustic charm in interior design with lots of cleaning up muddy paws and vacuuming hairs, the dirt and mess actually contribute to a higher immunity. The microbes and bacteria brought into a home by pets allows our bodies to build up an immunity to germs. Antibacterial sprays and household cleaners are contributing to our homes becoming “too clean”. Our bodies don’t need to fight off minor bacterias if they aren’t present, meaning that immunity isn’t developed. Ultimately this means that when we are exposed to bacteria and viruses we are less able to fight them off.

Benefit #2: Increases activity

Owning a dog means that you are more likely to have an active lifestyle. Dogs need to be walked to be healthy, which benefits humans too! Walking in the great outdoors is excellent for cardiovascular health, maintaining a healthy weight and lowering blood pressure. Being in daylight is also excellent for increasing mood and getting your quota of vitamin D.

Benefit #3: Companionship

Dogs make ideal companions for humans, they are trusting devoted and make great listeners! Stroking a dog has been proven to lower stress and anxiety, walking a dog is a great form of exercise which releases endorphins – giving the “feel good” factor. Children especially reap the benefits of having a dog for companionship, childhood is full of stresses, strains and learning experiences. Having a pet to turn to when feeling troubled has a great effect.

Benefit #4: Motivation

Dogs are devoted pets and they give so much to the owner. Owners like to please their pet. Having a dog to look after, walk, and play with gives motivation to get up in the morning to accommodate their needs. People suffering with depression can find owning a pet lifts their mood. Caring for something is excellent for self esteem and the fact that the dog totally depends on being cared for engenders a sense of responsibility.

If owning a dog is right for your family circumstances the benefits are astounding.